By intuitively blending body-based practices with deep inner exploration, I guide you out of the thinking mind and into the body where we work with the subconscious thoughts, beliefs, and patterns that are keeping you stuck from getting what you deeply desire in life.
My coaching is steeped in the practices and modalities that sparked profound transformation in my own life. I’ve also been blessed with guidance from remarkable mentors in the realms of somatic coaching, body-centered emotional processing, embodiment, and spiritual awakening.
• Providing a safe and nurturing space where you can truly be yourself and feel seen and held throughout your process.
• Meeting you exactly where you are and supporting you in learning to embrace all parts of you.
• Walking alongside you on your inner exploration as you return to your body and reconnect with your inner wisdom.
• Serving as a compassionate guide in your quest for genuine embodied transformation.
